Humanin

A 24-amino-acid peptide coded in mitochondrial DNA that protects cells in lab and animal studies. It has never been given to a human in a published study.

Research chemical WADA prohibited D Evidence Animal or cell data only

Also called HN, Humanin-like peptide, MT-RNR2 peptide, HNG, S14G-humanin, [Gly14]-humanin, Humanin-G

All peptides Last reviewed October 26, 2026
Legal status Research chemical Banned in sport (WADA)
Evidence grade D Animal or cell data only
Human studies 0 published, approximate count
Half-life Not established time for levels to halve
Route studied Intraperitoneal, intravenous or brain infusion (animal studies) Mitochondrial
Watching Humanin?

When Humanin's status or evidence changes, it's in the next morning's email.

What it is

Humanin is a short peptide, 24 amino acids long, encoded by a small stretch of the mitochondrial genome inside the 16S ribosomal RNA gene. Japanese researchers found it in 2001 while screening for genes that stop nerve cells from dying in models of Alzheimer's disease. It was the first of a group now called mitochondrial-derived peptides, which also includes MOTS-c. Humanin circulates in human blood, and cells release it under stress.

In cell and animal studies it protects many cell types from death. It binds two receptor systems on cell surfaces, FPRL1 and a three-part receptor of CNTFR, WSX-1 and gp130, and it binds IGFBP-3. A lab-made version with one change, HNG (glycine for serine at position 14), is about 1,000 times more potent and is the form used in most animal experiments. In rats, humanin infused into the brain improved whole-body insulin sensitivity. In middle-aged mice, HNG twice a week improved some metabolic health measures, and worms engineered to make more humanin lived longer.

Read the full overview 1 more

Human data are observational only. Blood levels have been measured in hundreds of people, with conflicting results: some studies found levels fall with age, while a study of 693 Italians aged 21 to 113 found they rise, with the highest levels in centenarians. Children of centenarians had higher levels than matched controls, and levels were lower in Alzheimer's disease. No clinical trial has given humanin or HNG to people, and no regulator has approved it.

Structure 24 residues
1. Methionine M 2. Alanine A 3. Proline P 4. Arginine R 5. Glycine G 6. Phenylalanine F 7. Serine S 8. Cysteine C 9. Leucine L 10. Leucine L 11. Leucine L 12. Leucine L 13. Threonine T 14. Serine S 15. Glutamic acid E 16. Isoleucine I 17. Aspartic acid D 18. Leucine L 19. Proline P 20. Valine V 21. Lysine K 22. Arginine R 23. Arginine R 24. Alanine A N C
  • Hydrophobic
  • Polar
  • Positive charge
  • Negative charge
  • Gly / Pro / Cys
Sequence
MAPRGFSCLLLLTSEIDLPVKRRA
Length
24 amino acids
Molecular weight
2687.2 g/mol (C119H204N34O32S2)
Origin
Natural peptide encoded by a 75-base-pair open reading frame in the mitochondrial 16S rRNA gene (MT-RNR2), first cloned from an Alzheimer's patient brain library in 2001. It is unclear whether it is translated inside mitochondria or in the cytoplasm. Products sold for research are synthetic, often the S14G analog HNG.

How Humanin works

What it binds to, and what happens inside the body after that, step by step.

Outside the cell Inside the cell
Target FPRL1 (formyl peptide receptor-like 1) and the CNTFR/WSX-1/gp130 receptor complex; also binds IGFBP-3

Humanin acts both outside and inside cells. Outside, it binds FPRL1, a G-protein-coupled receptor, and a trimeric receptor made of CNTFR, WSX-1 and gp130 that switches on STAT3, which nerve cell protection depends on. It also binds IGFBP-3 with high affinity and blocks IGFBP-3-induced cell death. Its insulin-sensitizing effect in rats ran through the hypothalamus. How much of any of this happens at the levels found in human blood is unknown.

  1. 1 Made and released The peptide is encoded in mitochondrial DNA and released from cells under stress; it is detectable in blood.
  2. 2 Receptor binding It binds FPRL1 and drives the CNTFR, WSX-1 and gp130 subunits to assemble into a working receptor complex.
  3. 3 STAT3 signaling The trimeric receptor activates STAT3. Blocking gp130, CNTFR or WSX-1 erased humanin's nerve cell protection in lab tests.
  4. 4 Cell survival Nerve cells exposed to amyloid-beta or familial Alzheimer's gene mutations survived when humanin was present.
  5. 5 Metabolic effects in rodents Infused into rat brains, humanin improved whole-body insulin sensitivity through hypothalamic STAT3; an analog lowered blood sugar in diabetic rats.

What the studies show

Human results and animal results are kept apart below. A result in rats tells you a mechanism is plausible. It does not tell you what happens in a person.

D Evidence

No published study has given humanin or any analog to a human. Everything about its effects comes from cells, worms, mice and rats. Human research is limited to measuring natural blood levels, and those studies disagree on whether levels rise or fall with age, so they cannot show that taking humanin would do anything.

How far the evidence reaches Highest rung: Randomized trials
  1. Cell studies In a dish 1 key study below
  2. Animal studies Rodents and other models 3 key studies below
  3. Small human studies Open-label, case series 2 key studies below
  4. Randomized trials Placebo-controlled RCTs, meta-analyses 1 key study below
  5. Regulatory approval Not approved No
Preclinical: tells you a mechanism is plausible Human: tells you what happened in people (0 published studies, approx.)

In people 3

Case series 2019

Human aging and longevity are characterized by high levels of mitokines (Conte et al.)

693 people aged 21 to 113, including centenarians

Humanin, FGF21 and GDF15 were all higher in old age and highest in centenarians; as a group, these stress molecules went with worse handgrip strength and insulin sensitivity, mainly in 70-year-olds.

Read the study
Case series 2021

Disease-specific plasma levels of FGF21, GDF15 and humanin in type 2 diabetes and Alzheimer's disease (Conte et al.)

Healthy adults across ages, people with type 2 diabetes, people with Alzheimer's disease

Humanin rose with age in healthy people and was lower in Alzheimer's disease but not in type 2 diabetes.

Read the study
Randomized trial 2021

Acute endurance exercise stimulates circulating levels of mitochondrial-derived peptides in humans (von Walden et al.)

30 adults randomized to endurance exercise, resistance exercise or rest

Blood humanin rose after 45 minutes of cycling but not after leg press; levels did not relate to fitness. No humanin was given.

Read the study

In animals and cells 4

Cell / lab 2001

A rescue factor abolishing neuronal cell death by a wide spectrum of familial Alzheimer's disease genes and Abeta (Hashimoto et al.)

Cultured nerve cells with familial Alzheimer's genes or amyloid-beta

The newly identified humanin peptide blocked nerve cell death from several Alzheimer's-related insults but not from other causes such as SOD1 mutations.

Read the study
Animal 2020

The mitochondrial derived peptide humanin is a regulator of lifespan and healthspan (Yen et al.)

C. elegans, transgenic mice, middle-aged mice on HNG, naked mole-rats; blood from children of centenarians

Extra humanin extended worm lifespan; HNG twice weekly improved metabolic markers in mice; children of centenarians had higher blood levels than controls.

Read the study
Animal 2009

Humanin: a novel central regulator of peripheral insulin action (Muzumdar et al.)

Rats under insulin clamp; Zucker diabetic fatty rats

Brain infusion of humanin improved insulin sensitivity via hypothalamic STAT3, and a single dose of a potent analog lowered blood sugar in diabetic rats.

Read the study
Show all 4 studies
Animal 2024

Humanin variant P3S is associated with longevity in APOE4 carriers (Miller et al.)

Centenarian genetic data; APP/PS1/APOE4 mice

A rare P3S variant was enriched in centenarians carrying APOE4 and cut brain amyloid-beta in mice more than normal humanin.

Read the study
New studies

When a new Humanin study in people is published, the daily email covers it.

What nobody has measured yet

These are questions the published research has not answered.

  1. 01 Whether giving humanin or HNG to a person does anything at all: there is no human dosing study
  2. 02 Human half-life, safe dose and route
  3. 03 Whether blood humanin falls or rises with age: studies disagree
  4. 04 Whether high humanin in centenarians and their children is a cause of long life or a response to stress
  5. 05 Cancer risk from raising humanin levels

Humanin from discovery to today

2001202423 years of research history
  1. 2001Hashimoto and colleagues in Tokyo identify humanin while screening for genes that block Alzheimer's-related nerve cell death.
  2. 2009Humanin is shown to act through a CNTFR, WSX-1 and gp130 receptor complex, and to improve insulin sensitivity when infused into rat brains.
  3. 2013Humanin is described as the first of a family of mitochondrial-derived peptides.
  4. 2019A study of 693 Italians aged 21 to 113 finds humanin levels highest in centenarians.
  5. 2020Extra humanin extends worm lifespan, HNG improves metabolic markers in middle-aged mice, and children of centenarians have higher levels.
  6. 2024A rare humanin variant, P3S, is linked to longevity in centenarians carrying the Alzheimer's risk gene APOE4.
Approval or regulatory milestoneResearch milestone
Regulatory ยท reviewed October 26, 2026

When the FDA or WADA changes Humanin's status, it's in the next morning's email.

How long it stays in the body

Half-life
Not established
Unknown in humans. No pharmacokinetic study of humanin or HNG in people has been published.
Routes studied
Intraperitoneal, intravenous or brain infusion (animal studies)
Bioavailability
Not measured in humans.
Notes
Natural humanin is present in human blood and rose after 45 minutes of endurance cycling in one study. Blood level studies disagree on the direction of change with age.

No human half-life has been published for Humanin, so we do not draw a clearance curve. Half-lives quoted online for it are usually estimates from animal data.

Doses used in published studies

No human study or approved label has published a dose for Humanin, so there is no table to show.

Studied doses

No dose of Humanin has been tested in a published human study or approved on a label. Numbers that circulate online come from animal studies scaled up by guesswork or from sellers. We do not reproduce them.

Side effects, higher-risk groups and interactions

3Frequency unknownnot measured in trials
EffectCommonUncommonRareUnknown
No characterized side-effect profileNo human has been given humanin or HNG in a published study.Frequency unknown
Possible support of tumor growthReviewers flag an unresolved controversy over humanin's role in cancer progression and chemoresistance, which they say must be settled before human use.Frequency unknown
Reactions to impurities in research-grade peptideProducts are sold as research chemicals with no pharmaceutical quality standard.Frequency unknown
Groups with specific risks
  • Active cancer or history of cancer: humanin's role in tumor progression and chemoresistance is unresolved
  • Pregnancy and breastfeeding: no data
  • Athletes under WADA rules: covered by S0 as an unapproved substance
Interactions
  • No interaction studies exist. Humanin binds IGFBP-3, so effects on IGF-1 handling are possible but untested.

Which symptoms are expected and which mean stop and get help: side effects and red flags.

What people say online, checked against the studies

Tap a claim to see what the studies found.

The claim"Humanin injections slow aging in people."UntestedNobody has measured this in people

Lifespan gains were seen in worms engineered to make more humanin, and HNG improved metabolic markers in middle-aged mice. No human has been given it in a published study.

The claim"Humanin levels always fall with age, so topping them up restores youth."MixedSome studies agree, some do not

Some studies found lower levels in older people, but a 693-person study found levels rise with age and peak in centenarians. In that study, higher levels of humanin and two related stress molecules went with worse grip strength and insulin sensitivity, mainly in 70-year-olds.

The claim"Humanin prevents Alzheimer's disease."UntestedNobody has measured this in people

It protected nerve cells from Alzheimer's-related damage in cell and mouse studies, and levels are lower in people with Alzheimer's. No trial has tested it in people.

The claim"HNG is just a stronger humanin, so it is equally natural."Not supportedThe evidence does not back this

HNG is a synthetic analog with glycine replacing serine at position 14, about 1,000 times more potent in lab tests. It does not occur in the body and has no human safety data.

Storage and stability

Dry powder (lyophilized)

No published stability data for research-grade humanin or HNG.

Mixed with water (reconstituted)

No published stability data for any solution intended for injection.

Guide Reconstitution and storage, explainedMembers Bacteriostatic water, fridge vs freezer, and how fast peptides break down.

Related peptides

New Humanin research, explained when it is published

One email when a trial reads out, a label changes or the FDA acts on a peptide. Free, every source linked, unsubscribe any time.

Frequently asked questions
What is humanin?
A 24-amino-acid peptide encoded in your mitochondrial DNA. It was discovered in 2001 as a factor that stops nerve cells from dying in Alzheimer's disease models, and it circulates in human blood.
Has humanin been tested in humans?
Not as a treatment. Human studies only measure natural blood levels. No published trial has given humanin or its analog HNG to people.
What is the difference between humanin and HNG?
HNG, also called S14G-humanin, swaps serine for glycine at position 14. That one change makes it about 1,000 times more potent in lab tests, and it is the form used in most animal studies and sold by many research peptide vendors.
Is humanin related to MOTS-c?
Yes. Both are mitochondrial-derived peptides, short peptides encoded in mitochondrial DNA. Humanin comes from the 16S rRNA gene; MOTS-c from the 12S rRNA gene.
Is humanin legal?
It is not approved as a drug anywhere and US pharmacies cannot compound it. It is sold as a research chemical, and WADA's S0 rule bans unapproved substances for athletes.